Coverart for item
The Resource The power of off : the mindful way to stay sane in a virtual world, Nancy Colier

The power of off : the mindful way to stay sane in a virtual world, Nancy Colier

Label
The power of off : the mindful way to stay sane in a virtual world
Title
The power of off
Title remainder
the mindful way to stay sane in a virtual world
Statement of responsibility
Nancy Colier
Creator
Author
Subject
Language
eng
Summary
Describes how an immersion in digital technolgy can have an adverse effect on individual well-being and relationships and that using meditation to connect with the present moment can be a means of healing
Cataloging source
DLC
Dewey number
302.2
Index
no index present
LC call number
  • HM851
  • HM851
LC item number
  • .C635 2017
  • .C635 2017
Literary form
non fiction
Label
The power of off : the mindful way to stay sane in a virtual world, Nancy Colier
Instantiates
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Our relationship with technology -- Our relationship with others -- Our relationship with ourselves -- Creating space, inside and out -- How to liberate ourselves from a teched-out mind -- Mindfulness practice for the digital age
Control code
sky282939677
Dimensions
23 cm.
Extent
xxii, 229 pages
Isbn
9781622037957
Isbn Type
(pbk.)
Lccn
2016022006
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Label
The power of off : the mindful way to stay sane in a virtual world, Nancy Colier
Publication
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Our relationship with technology -- Our relationship with others -- Our relationship with ourselves -- Creating space, inside and out -- How to liberate ourselves from a teched-out mind -- Mindfulness practice for the digital age
Control code
sky282939677
Dimensions
23 cm.
Extent
xxii, 229 pages
Isbn
9781622037957
Isbn Type
(pbk.)
Lccn
2016022006
Media category
unmediated
Media MARC source
rdamedia
Media type code
n

Library Locations

    • Belleville Area District LibraryBorrow it
      167 Fourth St., Belleville, MI, 48111, US
      42.207411 -83.491072

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